CHEESY MEATBALL CASSEROLE BAKE
Introduction
This Cheesy Meatball Casserole Bake is a comforting all-in-one meal loaded with juicy meatballs, a flavorful egg-and-vegetable custard, and a golden cheesy top. It combines the richness of baked eggs, the savoriness of seasoned meatballs, and the creaminess of cheese for a melt-in-your-mouth experience. Perfect for lunch, dinner, or even a brunch crowd!
Preparation Time
* **Prep Time:** 25 minutes
* **Cook Time:** 45 minutes
* **Total Time:** 1 hour 10 minutes
* **Servings:** 6–8
Ingredients
For the Meatballs:
* 1 ½ lbs (700g) ground beef (or half beef, half pork)
* 1 small onion, finely chopped
* 2 cloves garlic, minced
* ½ cup breadcrumbs
* ¼ cup grated Parmesan cheese
* 1 egg
* 2 Tbsp chopped parsley
* 1 tsp salt
* ½ tsp black pepper
* ½ tsp paprika
* ½ tsp dried oregano
For the Egg & Veggie Mixture:
* 5 large eggs
* ½ cup milk (or cream for richness)
* 1 cup shredded cheese (mozzarella, cheddar, or a mix)
* ½ cup diced red bell pepper
* ½ cup diced green bell pepper
* 2 green onions, sliced
* Salt and pepper to taste
For Topping:
* ½ cup shredded mozzarella or cheddar cheese
Instructions
Step 1: Prepare the Meatballs
1. In a large bowl, combine **ground meat, onion, garlic, breadcrumbs, Parmesan, egg, parsley, salt, pepper, paprika, and oregano.**
2. Mix until just combined — don’t overwork.
3. Roll into medium-sized balls (about 2 inches).
4. Optional: lightly brown them in a skillet with a little oil for 3–4 minutes to add extra flavor.
Step 2: Make the Egg-Veggie Custard
1. In another bowl, whisk together **eggs, milk, cheese, bell peppers, and green onions.**
2. Season with **salt and pepper.**
3. Stir until evenly mixed — this will become the creamy layer that holds everything together.
Step 3: Assemble the Casserole
1. Preheat your oven to **375°F (190°C).**
2. Lightly grease a baking dish with butter or oil.
3. Arrange the **meatballs** evenly at the bottom of the dish.
4. Pour the **egg mixture** over the meatballs, making sure it fills the spaces between them.
5. Sprinkle extra cheese on top.
Step 4: Bake
1. Bake uncovered for **40–45 minutes**, until the top is golden brown and bubbly, and a knife inserted in the center comes out clean.
2. Let rest for 10 minutes before serving — this helps the layers set.
History
This casserole is inspired by **European baked meat and egg dishes** — similar to Italian meatball parmigiana but combined with the creamy, custard-style casseroles popular in American kitchens. It merges two worlds of comfort food into one easy dish.
Benefits
* **High in protein** from eggs, meat, and cheese.
* **Vegetable-rich** with colorful peppers and onions.
* **No frying oil needed** — baked for a lighter result.
* **Perfect for meal prep** — reheats beautifully.
Formation (Serving Ideas)
* Serve hot with **garlic bread**, **rice**, or a **simple salad**.
* Great for **family dinners, potlucks**, or **holiday brunches**.
* Add a side of **tomato sauce or gravy** for extra moisture and flavor.
Perfect For Lovers
This hearty casserole is the ultimate **comfort food for couples and families**. The rich, cheesy aroma filling the kitchen makes it ideal for cozy nights or shared Sunday lunches. Love is truly baked in every laye
Nutrition (per serving, approx.)
Calories:** 420 kcal
Protein:** 30g
Fat:** 28g
Carbs:** 8g
Fiber:** 1g
Sugar:** 2g
Conclusion
The Cheesy Meatball Casserole Bake is the definition of comfort — juicy meatballs, creamy eggs, melty cheese, and a golden top. It’s simple to make, yet elegant enough to serve guests. Warm, filling, and packed with flavor — this dish brings everyone to the table for seconds
