Mediterranean Ground Beef Skillet

Mediterranean Ground Beef Skillet
A simple, one-pan meal loaded with savory ground beef, tender vegetables, and creamy feta — flavorful, balanced, and satisfying.

Serves: 4

Ingredients:

• 500g ground beef
• 1 medium zucchini, sliced
• 1 cup cherry tomatoes, halved
• 1 small red onion, sliced
• 1 small yellow onion, sliced
• 2 garlic cloves, minced
• 100g feta cheese, crumbled
• 2 tbsp olive oil
• 1 tsp dried oregano
• Salt & black pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Cook the beef: In a large skillet over medium heat, brown the ground beef. Season with salt, pepper, and oregano. Remove from the skillet and set aside.
2. Sauté the vegetables: In the same skillet, heat the olive oil. Add the zucchini, red and yellow onions, and garlic. Cook 5–6 minutes until tender and slightly caramelized.
3. Add tomatoes and beef: Stir in the cherry tomatoes and cook 2–3 minutes until softened. Return the cooked beef to the skillet and combine everything well.
4. Add feta: Sprinkle crumbled feta over the top and allow it to warm for 1–2 minutes.
5. Serve: Garnish with fresh parsley. Enjoy warm on its own or with quinoa, couscous, or a side salad.

Nutrition (per serving, approx.):
~420 kcal | 28g fat | 10g carbs | 2g fiber | 30g protein

Low-Carb | 🐄 High-Protein |  Mediterranean Diet Inspired | Gluten-Free