Cheesy Garlic Chicken Wraps
Ingredients
For the filling:
480 g cooked chicken breast, shredded or diced
110 g shredded mozzarella cheese
60 g shredded cheddar cheese
20 g grated Parmesan cheese
3 cloves garlic, finely minced
2 tbsp butter
2 tbsp olive oil
3 tbsp cream cheese or cooking cream (optional, for extra creaminess)
1 tsp garlic powder
½ tsp onion powder
½ tsp paprika
Salt and black pepper, to taste
2 tbsp chopped parsley (optional)
For wrapping:
4 large flour tortillas
Optional extras (choose what you like):
Sautéed mushrooms
Baby spinach
Caramelized onions
Chili flakes (if you like mild heat)
Instructions
1️⃣ Prepare the garlic chicken filling
Heat olive oil and butter in a large pan over medium heat.
Add minced garlic and sauté for 30–40 seconds until fragrant (don’t let it burn).
Add the cooked chicken and stir well.
Season with garlic powder, onion powder, paprika, salt, and pepper.
Cook for 3–5 minutes, stirring until the chicken is heated and coated in flavor.
2️⃣ Make it cheesy
Lower the heat.
Add cream cheese or cooking cream (if using) and stir until smooth.
Add mozzarella, cheddar, and Parmesan cheeses.
Stir gently until the cheese melts and forms a creamy, cheesy mixture.
Add parsley and remove from heat.
Assemble the wraps
Warm the tortillas in a pan or microwave so they’re soft.
Spoon the cheesy garlic chicken mixture into the center of each tortilla.
Add any optional extras if using.
Fold the sides inward, then roll tightly into wraps.
Optional: Toast the wraps
Heat a dry pan or grill pan over medium heat.
Place wraps seam-side down.
Toast 2–3 minutes per side until golden and crispy.
Serving Suggestions
Serve with garlic sauce, ranch, or yogurt dip
Pair with fries, salad, or roasted vegetables
Great for meal prep or lunchboxes
