Mediterranean Baked Egg Boats
Hearty • Herby • Heavenly
Prep Time
10 minutes
Cook Time
15–20 minutes
Serves
2 (or 1 very happy person)
Ingredients
Base
1 small baguette or crusty roll (about 20–25 cm)
2 large eggs
1–2 tablespoons extra-virgin olive oil, divided
Salt & freshly ground black pepper, to taste
Mediterranean Toppings
2 tablespoons crumbled feta cheese
1 tablespoon chopped olives (Kalamata or green)
1 tablespoon diced tomatoes (fresh or cherry tomatoes)
1 tablespoon finely chopped red onion (optional but recommended)
½ teaspoon dried oregano or za’atar (optional, very Mediterranean)
Fresh Finish
1–2 tablespoons fresh parsley or basil, chopped
Optional: chili flakes, lemon zest, or a light lemon squeeze
Instructions
1️⃣ Prepare the Bread Boat
Preheat oven to 180°C (350°F).
Slice the baguette lengthwise or cut off the top to create a “boat.”
Gently hollow out some of the bread, leaving sturdy walls and base.
Brush the inside lightly with olive oil and sprinkle with a pinch of salt.
Save the bread crumbs for croutons or breadcrumbs.
2️⃣ Pre-Bake (Important!)
Place the hollowed bread on a baking tray lined with parchment.
Bake for 5 minutes to lightly crisp the inside.
Remove from oven.
3️⃣ Add the Fillings
Crack the eggs carefully into the bread cavity.
Sprinkle evenly with:
Feta cheese
Chopped olives
Diced tomatoes
Red onion (if using)
Oregano or za’atar
Season lightly with salt and pepper.
4️⃣ Bake to Perfection
Return to oven and bake for 12–18 minutes, depending on how you like your eggs:
12–14 min → soft yolk
15–18 min → fully set
Keep an eye on it — eggs set quickly near the end.
5️⃣ Finish & Serve
Remove from oven and drizzle with olive oil.
Sprinkle with fresh herbs.
Add chili flakes or lemon zest if desired.
Slice and serve warm.
Pro Tips
Use room-temperature eggs for even cooking
If yolks cook faster than whites, loosely tent with foil
For extra richness, add 1 tbsp Greek yogurt or labneh before baking
Delicious Variations
Spinach & Feta: Add sautéed spinach
Shakshuka-Style: Use spiced tomato sauce instead of fresh tomatoes
Meaty: Add cooked turkey, beef sausage, or chicken
Cheese Lover’s: Add mozzarella or halloumi
What to Serve With It
Simple cucumber–tomato salad
Olives & hummus
Fresh orange juice or mint tea
Greek yogurt with honey on the side
Why This Dish Shines
Eggs → complete protein + brain-supporting nutrients
Olives & olive oil → heart-healthy Mediterranean fats
