Lemon-Carrot Morning Elixir
Servings: 1
Prep Time: 5 minutes
Ingredients
1 large carrot, peeled and roughly chopped
Juice of ½ lemon
½-inch piece of ginger, peeled (optional – adds a gentle kick and supports digestion)
½ cup water (adjust for desired thickness)
Optional Add-ins:
A pinch of turmeric powder (known for its anti-inflammatory benefits)
A few fresh mint leaves (for a cooling touch)
A small piece of apple or orange (for natural sweetness and extra flavor)
Instructions
1. Blend the Base: Add the chopped carrot, lemon juice, ginger (if using), and water to a blender.
2. Process Until Smooth: Blend until completely smooth, scraping down the sides as needed.
3. Adjust Texture: Add more water if you prefer a thinner consistency.
4. Strain (Optional): For a silky drink, pour through a fine-mesh strainer to remove pulp.
5. Enhance the Flavor: Blend in your optional ingredients such as turmeric, mint, apple, or orange.
6. Serve & Enjoy: Pour into a glass and enjoy one cup before breakfast for a refreshing, vitamin-rich start to your day.
Bright, hydrating, and packed with nutrients, this lemon-carrot morning drink is a simple yet powerful way to awaken your body and energize your morning routine.
