Lemon Detox Drink
Ingredients:
- 2 cups water (adjust to your preference)
- Juice of ½ to 1 fresh lemon (to taste)
Optional Add-ins:
- A few slices of lemon for extra flavor and visual appeal
- A few fresh mint leaves for a refreshing twist
- A small piece of grated ginger for flavor and potential metabolism support
- A pinch of cayenne pepper for a metabolism boost (use sparingly)
- 1 teaspoon honey or a natural sweetener (optional, use lightly if focusing on weight management)
Instructions:
- Prepare the water: Use warm, lukewarm, or cold water according to your preference. Warm water is often suggested for better digestion.
- Add lemon juice: Squeeze the juice from half or a whole lemon into the water, ensuring no seeds fall in.
- Include optional ingredients (if desired):
- Add lemon slices and mint leaves for flavor and aesthetics.
- Stir in grated ginger or a pinch of cayenne pepper for extra kick.
- If using honey or another sweetener, add it now and mix until fully dissolved.
- Mix well: Stir the drink thoroughly to combine all ingredients.
- Enjoy: Drink up to 2 cups daily, ideally in the morning on an empty stomach, or anytime you prefer. Continue this routine for two weeks if desired.
