Golden Lentil Patties — Ready in 25 mins
Ingredients:
1 cup cooked lentils
1 small onion, finely chopped
Fresh parsley, chopped
1 garlic clove, minced
1/4 cup oats or breadcrumbs
Salt, pepper, cumin to taste
Olive oil for pan-frying
Instructions:
1. Mash lentils until soft but textured.
2. Mix in onion, garlic, parsley, oats & spices.
3. Shape into small patties.
4. Pan-fry until golden & crisp.
5. Serve with tomato dip or tahini sauce.
Why You’ll Love Them:
*Protein-rich* — Fuel your body with plant power.
*Gut-friendly* — Fiber that loves your digestion.
*Eco-conscious* — Sustainable, low-impact ingredients.
*Soul food* — Comforting, warm, and deeply nourishing.
*Versatile* — Snack, side, or main — they fit every mood.
Enjoooooy
