Peanut Butter Banana Smoothie
This Peanut Butter Banana Smoothie is a creamy, protein-packed drink that’s perfect for breakfast, a post-workout boost, or a quick snack. Made with simple ingredients, it’s delicious, filling, and ready in just minutes.
Prep Time
5 minutes
Servings
1–2 glasses
Ingredients
1 ripe banana
1 cup milk (dairy or non-dairy)
1–2 tablespoons peanut butter
½ cup Greek yogurt (optional, for extra protein)
½ teaspoon vanilla extract
¼ teaspoon cinnamon (optional)
½ cup ice cubes
Instructions
1️⃣ Add the banana, milk, peanut butter, Greek yogurt (if using), vanilla extract, cinnamon, and ice cubes to a blender.
2️⃣ Blend until smooth and creamy.
3️⃣ Taste and adjust sweetness or thickness by adding more milk or ice if needed.
4️⃣ Pour into a glass and enjoy immediately.
Tips & Variations
Add honey or dates for extra sweetness
Use frozen banana for an even creamier texture
Add protein powder for a stronger post-workout drink
Swap peanut butter with almond or cashew butter
