Crack Chicken Tenders Recipe

Introduction:

Crack Chicken Tenders are a delicious and addictive dish that’s sure to please the entire family. A twist on the classic chicken tenders, this recipe is packed with rich flavors from creamy mayonnaise, zesty ranch seasoning, and savory Parmesan cheese. Coated with a crunchy layer of Ritz crackers, these tenders offer a perfect combination of creamy, cheesy, and crispy textures in every bite. They’re quick, easy to make, and are sure to be a favorite in your household. Whether served with a dipping sauce or as a main dish, these tenders are the ultimate comfort food.

Ingredients:

• 1 lb chicken tenders
• ½ cup mayonnaise
• ½ cup grated Parmesan cheese
• 1 packet Ranch seasoning mix
• ½ tsp garlic powder
• ½ tsp onion powder
• 1 cup crushed Ritz crackers

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent the tenders from sticking.
2. In a large mixing bowl, combine mayonnaise, grated Parmesan cheese, ranch seasoning mix, garlic powder, and onion powder. Stir until all ingredients are well incorporated into a creamy mixture.
3. Dip each chicken tender into the mayonnaise mixture, ensuring it is fully coated.
4. Next, dredge the coated chicken tenders in the crushed Ritz crackers. Press gently to ensure the crumbs stick well to the chicken.
5. Arrange the coated chicken tenders in a single layer on the prepared baking sheet.
6. Bake in the preheated oven for 20-25 minutes, or until the tenders are golden brown and fully cooked (internal temperature should reach 165°F or 75°C).
7. Once done, remove the tenders from the oven and let them cool for a few minutes before serving.

Methods:

• Preparation: The key to this recipe lies in creating a rich and flavorful coating for the chicken tenders. The mayonnaise helps bind the seasonings and Parmesan cheese to the chicken, while the crushed Ritz crackers add a crispy, buttery layer that contrasts perfectly with the tender meat.
• Baking: Instead of frying, baking these tenders gives them a crispy exterior without excess oil, making them a healthier option. The Ritz crackers provide a satisfying crunch that mimics the crispy skin of fried chicken.

History:

Crack chicken recipes have become incredibly popular on the internet in recent years. The term “crack” is often used to describe foods that are highly addictive due to their irresistible flavor combination. The chicken tender version of this dish, often made with ranch seasoning and creamy dressings, is a modern take on comfort food, reflecting how classic American recipes have evolved with convenience and flavor in mind.

Benefits:

• High Protein Content: Chicken tenders are a great source of lean protein, which is essential for muscle repair and growth.
• Quick and Easy: With minimal ingredients and a short cooking time, this recipe is ideal for busy weeknights when you need something delicious and fast.
• Customizable: You can experiment with the seasonings and coatings, such as adding crushed nuts for a different texture or using a low-fat version of mayonnaise to make it healthier.
• Kid-Friendly: The familiar flavors of ranch, cheese, and crackers make this dish particularly appealing to children, making it a great family meal option.

Nutritional Information (per serving):

• Calories: 350-400 (depending on the size of the tenders and exact measurements)
• Protein: 30g
• Fat: 20g
• Carbohydrates: 15g
• Fiber: 1g
• Sodium: 600mg

Conclusion:

Crack Chicken Tenders are a flavorful and addictive dish that’s perfect for any occasion. Whether you’re serving them for a family dinner or a party appetizer, their irresistible crispy coating and creamy, cheesy interior will have everyone asking for more. This recipe offers a quick, easy, and versatile way to enjoy one of America’s favorite comfort foods, all while delivering a rich, savory flavor that will keep you coming back for seconds.

Lovers of comfort food will adore this recipe, and it’s sure to become a staple in your meal rotation.