Mediterranean Lemon Chicken & Orzo Salad Bowl
A fresh and colorful Mediterranean-style salad loaded with juicy seasoned chicken, tender orzo pasta, crisp vegetables, and a zesty homemade dressing. Perfect for lunch, dinner, or meal prep!
Ingredients
For the Chicken
1 chicken breast
1 teaspoon sweet paprika
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 tablespoon olive oil
For the Salad
1 cup orzo pasta
1 cucumber, diced
1 cup cherry tomatoes, halved
1/4 red onion, finely sliced
1/3 cup black olives, sliced
1/2 cup feta cheese, crumbled
A handful of fresh parsley or basil, chopped
For the Dressing
3 tablespoons olive oil
Juice of 1 lemon
1 teaspoon honey
1 teaspoon Dijon mustard
Salt and pepper to taste
Instructions
Cook the Orzo
Boil the orzo according to the package instructions. Drain and let it cool slightly.
Prepare the Chicken
Season the chicken breast with paprika, black pepper, salt, and garlic powder. Heat olive oil in a pan and cook the chicken for 5–6 minutes per side until golden and fully cooked. Let it rest for a few minutes, then slice it.
Make the Dressing
In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.
Assemble the Salad
In a large bowl, combine the cooked orzo, cucumber, tomatoes, onion, olives, feta cheese, and herbs.
Finish & Serve
Add the sliced chicken on top, drizzle with the lemon dressing, and toss gently before serving.
Serving Tip
Serve chilled or slightly warm with extra feta and fresh lemon wedges for an even brighter Mediterranean flavor!
