- Creamy Baked Avocado Eggs
Prep: 5 mins | Bake: 15 mins | Temp: 400°F (200°C).
Ingredients:
2 Ripe Avocados
4 Small Eggs
Salt & Pepper
Optional: Chili flakes, bacon bits, cilantro
Method:
Prep: Preheat oven to 400°F (200°C). Halve and pit the avocados. Scoop out a little extra flesh to make room.
Fill: Place avocado halves in a baking dish. Crack 1 egg into each half
Season: Season with salt, pepper, and desired toppings
Bake: Bake for 15-20 minutes until egg whites are set.
Why You’ll Love It (Benefits)
High Protein & Good Fats: Keeps you full and energized
Brain Health: Rich in Omega-3 and vitamins.
Low-Carb/Keto: Perfect for healthy lifestyles
Heart Healthy: Packed with Potassium and fiber.
Enjoy this delicious, colorful, and nutrient-dense meal!
