Cheesy Keto Ham & Cheddar Breakfast Bake
Creamy, cheesy, and packed with savory ham, this easy keto bake is the kind of comforting recipe that works for breakfast, brunch, or even a quick low-carb dinner. Every bite is rich with melted cheddar and fluffy eggs, making it perfect for meal prep or feeding a hungry family with minimal effort.
Ingredients (Serves 4–6)
2 cups cooked ham, diced
1 ½ cups shredded cheddar cheese
4 large eggs
1 cup heavy cream
½ cup cream cheese, softened
1 tablespoon butter, melted
½ teaspoon garlic powder
½ teaspoon onion powder
Salt and black pepper, to taste
Optional: chopped green onions or parsley for garnish
Instructions
Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
In a large mixing bowl, whisk together the eggs, heavy cream, softened cream cheese, melted butter, garlic powder, onion powder, salt, and pepper until smooth and creamy.
Fold in the diced ham and 1 cup of the shredded cheddar cheese.
Pour the mixture into the prepared baking dish and sprinkle the remaining cheddar cheese evenly over the top.
Bake for 30–35 minutes, or until the center is set and the top is golden and bubbly.
Let the bake rest for 5 minutes before slicing. Garnish with green onions or parsley if desired.
🍽️ Serving Ideas
Serve this keto ham and cheddar bake with:
Fresh avocado slices
A crisp green salad
Roasted broccoli or asparagus
Hot sauce for extra flavor
Tips
Swap cheddar for mozzarella, Swiss, or pepper jack cheese for a different twist.
Add spinach, mushrooms, or bell peppers for extra texture and flavor.
Store leftovers in the fridge for up to 4 days — it reheats beautifully!
Rich, hearty, and incredibly satisfying, this cheesy keto bake is one of those simple recipes you’ll want to make again and again.
